Community Activites

The Community Activities Held at the Wavell UCA Premises

147 Rode Road, Wavell Heights

Monday Morning

Seniors Exercise: Lead by Libby Hanlon

9:30 – 11:30am During the school term

Church Hall 147 Rode Road, Wavell Heights

Image result for clipart - seniors exercising

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Monday Evening

ClearSkies Yoga: Lead by Alison Sykes

2 Classes 18:00 – 19:15pm  and 19:15 to 20:30 pm During the school term

Basement  147 Rode Road, Wavell Heights

http://www.clearskiesyoga.com.au

Clear Skies Yoga offers classes for all levels of experience and ability. Principal teacher Alison Sykes has been teaching since 2007 and specializes in adaptation of the yoga poses to make the practice available to everyone.

For up to date timetables and pricing please visit www.clearskiesyoga.com.au or call Alison on 0423 104 989.

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Wednesday Morning

Wavell Slimmers (For Seniors)

 Image result for clipart - seniors weighing in

8:30 – 10:30am During the school term

Basement  147 Rode Road, Wavell Heights

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Wednesday Evening

Wavell Heights Community Yoga: Lead by Cecily Slade

18:15 – 19:30pm During the school term

Basement  147 Rode Road, Wavell Heights

Please contact Cecily Slade on her mobile 0405 410 801 for more information

Visit their website  www.whcyoga.com

and be inspired by Cecily’s  YouTube: Yoga and Sustainable Living

 

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Thursday Evening

ClearSkies Yoga: Lead by Alison Sykes

18:00 – 19:15pm During the school term

Basement  147 Rode Road, Wavell Heights

http://www.clearskiesyoga.com.au

Clear Skies Yoga offers classes for all levels of experience and ability. Principal teacher Alison Sykes has been teaching since 2007 and specializes in adaptation of the yoga poses to make the practice available to everyone.

For up to date timetables and pricing please visit www.clearskiesyoga.com.au or call Alison on 0423 104 989.

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The Community Activities Held at the

Geebung UCA Premises

59 Simla Ave., Geebung

Monday Evening

Tracy Gray Yoga

Tracy Gray Yoga

Tracy Gray Yoga at the Geebung Uniting Church hall

Are you wanting to improve strength and flexibility, increase energy and circulation or simply unwind, de-stress and improve quality of sleep?   Come along to Tracy’s classes to experience the many health benefits of yoga.

Tracy’s classes are well structured and easy to follow with clear concise instruction, suitable for any level of practitioner. As a qualified yoga therapist and teacher with over 10 years of experience, you can be assured of quality instruction to guide you to better health and well-being.

Class times are:

Monday 5:45pm (Yoga for Vitality), 7:15pm (Slow Flow)

Thursday 9:30am (Yoga for Vitality)

Saturday 8am (Yoga for Vitality)

Please visit tracygrayyoga.com.au for more information and class descriptions or contact Tracy on info@tracygrayyoga.com.au or 0401 688 124.

http://tracygrayyoga.com.au

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Thursday Morning

Tracy Gray Yoga

Tracy Gray Yoga

9:30am to 10:45am

http://tracygrayyoga.com.au

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Thursday Afternoon

Helen O’Grady  Drama School

From 17:00pm

Programs

Our programs encompass a huge body of developmental drama.
Each lesson is carefully planned and includes a mix of these elements :

  • Introductory activities
  • Speech practice
  • Verbal dynamics
  • Creative movement
  • Mimes to music
  • Language development
  • Structured improvisation
  • Dialogue development                                                                                                                                                                                                                                                                                           See the website for more details

http://www.helenogrady.com.au

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Saturday Morning

Tracy Gray Yoga

Tracy Gray Yoga

8:00am to 9:15am

http://tracygrayyoga.com.au

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