The Community Activities Held at the Wavell UCA Premises

147 Rode Road, Wavell Heights

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Monday Evening

ClearSkies Yoga: Lead by Alison Sykes

A Class 18:00 – 19:15pm   During the school term

Basement  147 Rode Road, Wavell Heights

http://www.clearskiesyoga.com.au

Clear Skies Yoga offers classes for all levels of experience and ability. Principal teacher Alison Sykes has been teaching since 2007 and specializes in adaptation of the yoga poses to make the practice available to everyone.

For up to date timetables and pricing please visit www.clearskiesyoga.com.au or call Alison on 0423 104 989.

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Wednesday Morning

Wavell Slimmers (For Seniors)

 

8:30 – 10:30am During the school term

Basement  147 Rode Road, Wavell Heights

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Wednesday Evening

Wavell Heights Community Yoga: Lead by Cecily Slade

18:15 – 19:30pm During the school term

Basement  147 Rode Road, Wavell Heights

Please contact Cecily Slade on her mobile 0405 410 801 for more information

Visit their website  www.whcyoga.com  and be inspired by Cecily’s  YouTube:

Yoga and Sustainable Living

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Friday Morning

Hatha Yoga with Lee: Lee Phillips

9:30 to 11:00am

Hall 147 Rode Road, Wavell Heights

http://www.hathayoga.com.au/classes.html

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Saturday Morning

ClearSkies Yoga: Lead by Alison Sykes

8:00 – 9:15am During the school term

Basement  147 Rode Road, Wavell Heights

http://www.clearskiesyoga.com.au

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The Community Activities Held at the

Geebung UCA Premises

59 Simla Ave., Geebung

Monday Evening

Tracy Gray Yoga

Tracy Gray Yoga at the Geebung Uniting Church hall

Are you wanting to improve strength and flexibility, increase energy and circulation or simply unwind, de-stress and improve quality of sleep?   Come along to Tracy’s classes to experience the many health benefits of yoga.

Tracy’s classes are well structured and easy to follow with clear concise instruction, suitable for any level of practitioner. As a qualified yoga therapist and teacher with over 10 years of experience, you can be assured of quality instruction to guide you to better health and well-being.

Class times are:

Monday 5:45pm (Yoga for Vitality), 7:15pm (Slow Flow)

Thursday 9:30am (Yoga for Vitality)

Saturday 8am (Yoga for Vitality)

Please visit tracygrayyoga.com.au for more information and class descriptions or contact Tracy on info@tracygrayyoga.com.au or 0401 688 124.

http://tracygrayyoga.com.au

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Thursday Morning

Tracy Gray Yoga

9:30am to 10:45am

http://tracygrayyoga.com.au

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Thursday Afternoon During School Terms

Helen O’Grady  Drama School

From 16:30pm

Programs

Our programs encompass a huge body of developmental drama.
Each lesson is carefully planned and includes a mix of these elements :

• Introductory activities
• Speech practice
• Verbal dynamics
• Creative movement
• Mimes to music
• Language development
• Structured improvisation
• Dialogue development                                                                                                                                                                                                                                                                                           See the website for more details

http://www.helenogrady.com.au

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Saturday Morning

Tracy Gray Yoga

8:00am to 9:15am

http://tracygrayyoga.com.au

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Saturday Morning

Dance Cart During School Terms

Hall 59 Simla Ave, Geebung

Ages 5-8 | 9:45am – 10:30am    Ages 9-12 | 10:30am – 11:30am

http://www.dancecart.com.au/dancecartkids/