The Community Activities Held at the Wavell UCA Premises
147 Rode Road, Wavell Heights
Monday Morning
Seniors Exercise: Lead by Libby Hanlon
9:30 – 11:30am During the school term
Church Hall 147 Rode Road, Wavell Heights
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Monday Evening
ClearSkies Yoga: Lead by Alison Sykes
2 Classes 18:00 – 19:15pm and 19:15 to 20:30 pm During the school term
Basement 147 Rode Road, Wavell Heights
http://www.clearskiesyoga.com.au
Clear Skies Yoga offers classes for all levels of experience and ability. Principal teacher Alison Sykes has been teaching since 2007 and specializes in adaptation of the yoga poses to make the practice available to everyone.
For up to date timetables and pricing please visit www.clearskiesyoga.com.au or call Alison on 0423 104 989.
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Wednesday Morning
Wavell Slimmers (For Seniors)
8:30 – 10:30am During the school term
Basement 147 Rode Road, Wavell Heights
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Wednesday Evening
Wavell Heights Community Yoga: Lead by Cecily Slade
18:15 – 19:30pm During the school term
Basement 147 Rode Road, Wavell Heights
Please contact Cecily Slade on her mobile 0405 410 801 for more information
Visit their website www.whcyoga.com
and be inspired by Cecily’s YouTube: Yoga and Sustainable Living
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Thursday Evening
ClearSkies Yoga: Lead by Alison Sykes
18:00 – 19:15pm During the school term
Basement 147 Rode Road, Wavell Heights
http://www.clearskiesyoga.com.au
Clear Skies Yoga offers classes for all levels of experience and ability. Principal teacher Alison Sykes has been teaching since 2007 and specializes in adaptation of the yoga poses to make the practice available to everyone.
For up to date timetables and pricing please visit www.clearskiesyoga.com.au or call Alison on 0423 104 989.
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The Community Activities Held at the
Geebung UCA Premises
59 Simla Ave., Geebung
Monday Evening
Tracy Gray Yoga
Tracy Gray Yoga at the Geebung Uniting Church hall
Are you wanting to improve strength and flexibility, increase energy and circulation or simply unwind, de-stress and improve quality of sleep? Come along to Tracy’s classes to experience the many health benefits of yoga.
Tracy’s classes are well structured and easy to follow with clear concise instruction, suitable for any level of practitioner. As a qualified yoga therapist and teacher with over 10 years of experience, you can be assured of quality instruction to guide you to better health and well-being.
Class times are:
Monday 5:45pm (Yoga for Vitality), 7:15pm (Slow Flow)
Thursday 9:30am (Yoga for Vitality)
Saturday 8am (Yoga for Vitality)
Please visit tracygrayyoga.com.au for more information and class descriptions or contact Tracy on info@tracygrayyoga.com.au or 0401 688 124.
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Thursday Morning
Tracy Gray Yoga
9:30am to 10:45am
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Thursday Afternoon
Helen O’Grady Drama School
From 17:00pm
Programs
Our programs encompass a huge body of developmental drama.
Each lesson is carefully planned and includes a mix of these elements :
- Introductory activities
- Speech practice
- Verbal dynamics
- Creative movement
- Mimes to music
- Language development
- Structured improvisation
- Dialogue development See the website for more details
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Saturday Morning
Tracy Gray Yoga
8:00am to 9:15am
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